Fitness Blog – Nude Exercise

Fitness Blog – Nude Exercise

I have been working out and running naked for numerous years now, and this blog post is spot on on the benefits of nude exercise.
This reminds me of one morning, it felt chilly to go running naked, so I dressed up with a running t-shirt and short. After getting warm, a few minutes later and starting to sweat, I felt bad, got naked and it was like my whole body was breathing again.
Although there are circumstances when you cannot be naked, for example at a hotel gym (although if you train very early in the morning, you can, I did it several times) or during a running event, when you have started exercising naked, it’s very difficult to get dressed again. Our body has been made to regulate its temperature through sweat and leaving it breathe without the constraints of clothing is definitely the best thing to do.
I agree 100% on the topic of this post and wish you great nude workouts!
Get Naked, Stay Naked, Live Naked and Share the Naked Love!

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