Silence, while sometimes necessary, can be stressful. The total absence of noise can be felt as weird. Even in remote natural areas, there’s always some noise: the wind, an animal, a plane flying high…
While meditating (always naked, it’s another topic), I tend to pay attention to noises around me and to make them part of the meditating process, so they do not distract me but become part of me. Sometime in early morning, there’s no sound at all. Complete silence!
When it happens, a smile comes to my face and I feel more grounded into Mother Earth. I feel she speaks to me through this absence of noise. I let go and pay attention to all those touch points to the ground. Vibrations come through those points, and I capture the Earth’s energy. Silence never feels so empowering in those moments.
Get Naked, Stay Naked, Live Naked and Share the Naked Love!